International Antiaging Systems NADH
read James South's NADH articleNADH (Nicotinamide Adenine Dinucleotide) is a coenzyme found in highest concentrations in the brain. NADH is currently being used to treat Parkinson's disease, Alzheimer's, and depression. Healthy people report a notable increased brain energizing and mood enhancing effect from NADH. Chronic fatigue patients often note an increased level of energy from taking NADH. A study of NADH in 1995 with competitive cyclists showed a reduction in reaction time of up to 20% in some of the cyclists.
For anti-aging, the regular use of 5mg or 10mg daily can help improve brain energy levels, which helps alleviate depression and reduces mental fatigue. Chronic fatigue patients require doses in the 15mg-20mg range.
"Each unit of NADH is capable of generating 3 units of ATP, in a very real sense NADH is the energy-of-life coenzyme"
James South MA.